20km/h (12.4 mph) – many “occasional” cyclists ride around this speed. 25km/h (15.5 mph) – most commuters. 30km/h (18.6 mph) – fast commuters, slower roadies.
How fast is a leisurely bike ride?
A cycling speed of 16 to 19 miles per hour is considered a racing speed. Cycling at 5.5 miles per hour is listed as the most leisurely pace for which ACE provides estimates. According to the Almaden Cycle Touring Club, a cycling pace of 14 to 16 miles per hour is considered moderate.
What is a good average speed on a bike?
Average speed – indications
Most cyclists can achieve 10-12 mph average very quickly with limited training. More experienced, short-medium distance (say 20-30 miles): average 15-16 mph. Reasonable experience, medium (say 40 miles): average around 16-19 mph.
How long does it take to casually bike 5 miles?
How long does it take to bike 5 miles? Biking a distance of 5 miles on an even road should take around 15 to 20 minutes, or even almost twice as long when you’re pedaling slowly to enjoy your surroundings, especially when the weather is good and the wind is blowing nicely.
Is 20 mph fast on a bike?
To a bicycle commuter, like myself, 20 mph is very fast. I tend to pace myself to not really sweat. Being able to do 20 miles in an hour without much of a sweat is a fine goal to shoot for. There are velomobiles that can ride even faster, which one might call bikes.
Is biking 10 miles in 30 minutes good?
A good average for a ten mile bike ride is between 45 minutes and an hour. If you’re a beginner, it’s more likely to be closer to the hour mark. … For example, if you were to aim to cycle 10 miles in 30 minutes, you would require an average speed of 20 mph (32.19 kph).
Is 14 mph on a bike fast?
Many beginning road cyclists ride at average speeds between 10 and 14 mph on the road. … Professional bicycle racers can usually maintain 25-28 mph on flat ground. But for a beginning road cyclist, an average of 13.5 mph is very respectable, especially on a longer ride.
What is the fastest 1 mile time on a bike?
After setting the Lands End to John O’Groats record in 2001, Gethin Butler continued to ride. In the end, he completed 1000 miles in 55 hours 59 minutes flat, achieving the fastest mile on a bike.
How many miles can you bike in 30 minutes?
The speed and intensity at which you ride, along with your current body weight, determines the number of calories burned in a session. A 30-minute bike ride is how many miles? If you are biking at a slow to moderate pace of 12 miles per hour, you will ride six miles in 30 minutes.
How fast should I cycle 20km?
20km/h (12.4 mph) – many “occasional” cyclists ride around this speed.
Is biking 6 miles Hard?
Biking 6 miles is not very hard on your body and not very easy too. Most trainers will recommend you 6 – 10 miles cycling for fitness. Even the 6 mile bike ride time is not absurd. Taking out 23 minutes to a maximum of say 27 – 28 minutes is easily doable.
Is biking 5 miles a day good?
5 miles a day is a pretty basic short commute and can easily be done in less than 20 minutes. A lot of people do that simply getting around to work/school/the store. You should do at least 10 miles a day to get a meaningful workout. I started riding a mountain bike, around 5-10 miles a day.
How many miles on a bike is equal to 1 mile walking?
The effort to ride the first flat 20 miles is comparable to walking the 5 miles. Well as any type of exercise it is not how far you go, but how fast you do the particular activity. But to answer your question, about 10 miles on a bike is approximately a 1 mile walk or run.
Is biking 50 miles Hard?
Completing a 50 mile bike ride is both a challenge and a rite of passage in cycling. No matter what level you’re at, beginner, or regular cyclist, it is very achievable, particularly with a little planning and the right kit.
Is 25 mph on a bike fast?
If you look at local decent-sized triathlons, 22-25 mph for a 45 minute ride with some hills is a pretty competitive race effort. But as mention good cyclists in a group can average 25 mph as a longer training effort where they’d be under 20 mph solo.
How far should I cycle as a beginner?
Most beginners tends to stick to 5 to 10 miles for months before they built basic stamina for longer distance say 20-30 miles and even higher as a regular cyclist on tours and bike trips. If you want to be able to cover longer distances in quick time you would need to build stamina and start to trust your bike.